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We are happy to announce the appointment of Jana Pluhaříková Pomajzlová as CARe Head Trainer and this has been formalised on 17 August 2020. Jana is our CARe Ambassador in Czech Republic and now will take the CARe Head Trainer role of The CARe Network. Jana's profession is Occupational Therapist, she's a member of COTEC Register of experts in mental health. Jana is also CARe Model Trainer at Centre for Mental Health Care Development in Czech Republic.
Guest Post by Doug Briscoe
Hi. Just about everyone I’ve talked to has said they’re concerned about the effect that COVID-19 will have on their mental health and that of their loved ones. I think a lot of people are dealing with mental health issues they were unaware of before the coronavirus pandemic, so it’s important to provide as much support to each other as we can.
For my part, I’m sending some information I’ve rounded up on a variety of mental health topics:
How to Talk to Your Kids about Coronavirus without Scaring Them https://redtri.com/what-to-say-to-kids-about-coronavirus/
Coronavirus and Autism: What You Need to Know https://www.angelsense.com/blog/coronavirus-and-autism/
How to Deal with Stress: 33 Tips That Work
Warning Signs of Depression in a Family Member https://www.rehabsolution.org/warning-signs-of-depression-in-a-family-member/
10 Ways To Help A Depressed Teen
10 Ways to Deal with Feelings of Isolation as a Home-based Employee http://wfmdepot.com/10-ways-to-deal-with-feelings-of-isolation-as-a-home-based-employee/
Panic Attacks and Panic Disorder
How to Overcome Agoraphobia: 5 Helpful Tips https://www.therecoveryvillage.com/mental-health/agoraphobia/related/how-to-overcome-agoraphobia/
My best, Doug
Doug Briscoe
doug@mentallyfit.info
https://www.mentallyfit.info/
